Hip Workout: 7 Exercises To Strengthen Your Glutes - NDTV

Needs a reliable workout for your hips? Here's how to maintain, tone, and strength your glutes.

Lunges are a great exercise to tone and strengthen the glutes The glutes refer to the three sets of muscles that surround and cover our hips. These muscles are the gluteus minimus, gluteus medius, a… [+3193 chars]

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