From raw to dried, we reveal the best way to have your apple a day - Daily Mail


6/6/2022 12:00:00 AM2 years 11 months ago
by Louise Atkinson

Apples are a cheap and convenient source of fibre and beneficial antioxidants, plus plant compounds called polyphenols such as quercetin.

Apples are a cheap and convenient source of fibre and beneficial antioxidants, plus plant compounds called polyphenols such as quercetin, which has anti-inflammatory properties. This might explain s… [+4258 chars]

full article...