Omega-3 Fatty Acids Linked to BP Reductions, Meta-analysis Hints - TCTMD

With numerous confounders, one expert says it’s hard to glean dosing information amid the “noise.”

Consuming up to 3 grams per day of omega-3 polyunsaturated fatty acids (PUFAs) in food and/or through dietary supplements is associated with significant reductions in blood pressure, a meta-analysis … [+7011 chars]

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