The #1 Best Breakfast Habit of the World's Longest Living People — Eat This Not That - Eat This, Not That

The world's longest living people have many habits that keep them healthy well into their 100s. Here's one of their best breakfast tricks.

Breakfast can either make or break the rest of your day. Even though we know that it's the most important meal of the day, many Americans treat breakfast with very little care, throwing it to the sid… [+2448 chars]

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