These Cardio Exercises Will Add Years to Your Life, Trainer Says — Eat This Not That - Eat This, Not That

We spoke with Gary Gianetti, a personal trainer on Fyt about the absolute best cardio exercises to do that will add years to your life.

Research has proven that regular exercise can help you live a longer, healthier life. In fact, according to Harvard Health Publishing, people who are overweight can potentially live as much as four m… [+4498 chars]

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