Vitamin D Is Good For More Than Just Your Bones—And This Is How Much You Need Every Day - Yahoo News

Vitamin D helps your body build strong bones, lower the risk of osteoporosis, and more. Here's what you can do to make sure you get enough vitamin D every...

Photo credit: SCIENCE PHOTO LIBRARY - Getty Images "Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." There are some vitamins that youre probably pre… [+5441 chars]

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