4 Eating Habits That Slow Your Metabolism After 50, Say Dietitians — Eat This Not That - Eat This, Not That

No one looks forward to it, but as you get older, you develop a slow metabolism. It's inevitable, but here's how you can help ease the process.

Our bodies naturally slow down as we age, regardless of how old we are. No matter who tells you otherwise, in your 50s, you are still young and young at heart. However, you'll start to see some chang… [+3029 chars]

full article...