I'm A Gastroenterologist: If Your Gut Health Is Out Of Whack, Try These 5 Foods - mindbodygreen.com

Grab these for a balanced gut.

Bulsiewicz is a champion for a diverse, plant-heavy dietbut if there's one thing you should add to your plate, it's fermented foods. "If you quite simply start adding fermented foods to your diet, yo… [+976 chars]

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