The diet that is right for you: putting a personalised nutrition app to the test - The Guardian


6/10/2022 12:00:00 AM2 years 10 months ago
by Linda Geddes

A gadget-rich programme says it will find out how you react to foods and teach you to eat the best ones

For decades, dietary advice has been notoriously faddy, swinging from the low-fat, high-carb guidance of the 1980s and 1990s to the low-carb or intermittent fasting diets recommended in more recent y… [+6440 chars]

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