Most important meal of the day? Breakfast 'like a king' to extend life and lose weight - iNews

Frontloading your food intake for the day, with a large breakfast and light, early, dinner could add years to your life, research suggests

Breakfasting like a king with a big meal at the start of the day could prolong your life so long as you are prepared to have a much smaller evening dinner. A new study, which looked at the effects o… [+8804 chars]

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