Exercise may lower your cancer risk and help if you get the disease - The Washington Post

Research also is starting to show it’s possible to quantify how much of a workout may make a difference after a diagnosis of the illness.

Rob Newtons father liked to take long walks before he was diagnosed with prostate cancer in 1993. But he gave them up after his doctors told him to take it easy. His son thought this was a terrible i… [+9622 chars]

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