No cheat days, dairy or junk food: Ex-CEO's health U-turn after wake-up call - AsiaOne

6/13/2022 12:00:00 AM2 years 10 months ago

Alex Mearns had high cholesterol, high blood pressure and prediabetes after years of smoking, alcohol and unhealthy food. He changed his diet, lost weight and transformed his health.

Published: 6:15pm, 13 Jun, 2022 Updated: 6:15pm, 13 Jun, 2022

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