Fight chronic inflammation like a pro; try these 4 expert-recommended tips - Times Now

While inflammation in the body acts as the first line of defence against harmful irritants, when sustained for a prolonged period, it can trigger deadly diseases.

If you notice flushed skin at the site of any injury, pain, swelling, and heat symptoms, it is time to seriously take care of your health. Any kind of ailment in the body aggravates inflammation that… [+64 chars]

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