Six best foods for lactating mothers | Lifestyle News - The Indian Express

"Lactating mothers must fuel their body with the best nutrient-rich foods so that the baby grows stronger, smarter and healthier," nutritionist Lovneet Batra wrote on Instagram

Not just during pregnancy, a healthy diet post-delivery is equally essential for new mothers. Having nutritious foods helps lactating mothers to regain strength while also being extremely beneficial … [+2385 chars]

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