How meditation can help with stress, longevity, relationships and more - Henry Herald
6/13/2022 12:00:00 AM2 years 10 months ago
by Kristen Rogers, CNN
by Kristen Rogers, CNN
In a time when traumatic events such as pandemics, shootings and loss seem never-ending, mindfulness can be a tool for feeling capable during periods of uncertainty.
In a time when traumatic events such as pandemics, shootings and loss seem never-ending, mindfulness can be a tool for feeling capable during periods of uncertainty. "Mindfulness is a collection of … [+9624 chars]
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