Surprising Habits That Shrink Your Visceral Fat — Eat This Not That - Eat This, Not That

Visceral fat is dangerous and can lead to a host of concerning health conditions such as heart disease and stroke.

Visceral fat, also known as belly fat or abdominal fat, is a uniquely dangerous type of fat stored deep in the abdomen around organs such as the liver and intestines, and can lead to a host of concer… [+4748 chars]

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