I can’t sleep and I want to eat! - Manila Bulletin

If you find yourself in this situation, the first thing you should do is to drink some water. The brain often mistakes thirst for hunger and you may be dehydrated.

How to deal with sleep disturbance and hunger pangs at night Youre in dreamland and you suddenly find yourself wide awake at an ungodly hour, rudely awakened by a grumbling stomach that just refuses… [+3123 chars]

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