How To Eat Healthy Food Every Day - Health Essentials from Cleveland Clinic

One secret to preparing healthy meals is having a variety ingredients on hand. Find out what food groups are recommended for a healthy diet.

Youve probably been told since you were a kid that eating healthy is important. That means keeping a diet thats rich in fruits and vegetables, whole grains, lean meat and low-fat dairy. Cleveland Cl… [+6735 chars]

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