How eating tomatoes can help manage blood sugar in diabetics: Recipe inside - Times of India

Diet plays the most pivotal role and that’s why adding tomatoes to the daily diet can help in managing insulin levels naturally.

Cooking fruits and veggies can often reduce the nutritional value, thus it is best to eat them raw or include tomatoes in salads, juices, smoothies, cold soups, sandwiches. Recipe: To make a quic… [+184 chars]

full article...