5 Gut-reducing Exercises You Need at 50, Trainer Says — Eat This Not That - Eat This, Not That

We've come up with the most effective gut-reducing exercises that are exactly what you need in your workout routine at 50.

Many fitness goals can be challenging at 50, and losing belly fat is the most common agenda people have. Besides enjoying the way your clothes fit and perhaps a new size, reducing the amount of fat y… [+3861 chars]

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