The Results Of A New Study On Women's Exercise Routines Might Surprise You - The List

We all know that exercise is part of a healthy lifestyle. A new study revealed that different exercise routines can yield different results across genders.

This study, as shared by Medical News Today, focused on times of day and not types of exercise, eliminating variables such as exercise equipment mistakes or different diets. The 56 participants aged … [+1079 chars]

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