4 Surprising Effects of Drinking Milk, Say Dietitians — Eat This Not That - Eat This, Not That

While many people associate milk with bone health, drinking this beverage is also linked to other health benefits. Read on to learn more.

There are many reasons why you may drink milk. It could be to improve your bone health, to improve heart health, reduce the risk of obesity, and more. Enjoying a cup or two of milk every day is one … [+5347 chars]

full article...