Vitamin B12 overdose: Side effects of taking too many supplements; know when to stop - Times of India

Vitamins and minerals play a significant role in maintaining our overall health. Eating nutrient-dense foods therefore not only takes care of our physical health but also tends to our mental well-being.

Vitamin B12 deficiency is a common occurrence among people and because it helps serve several bodily functions, many resort to supplements. Since the body does not produce it naturally and one may mi… [+669 chars]

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