Médico especialista en medicina deportiva habla de los beneficios del ejercicio, de cómo evitar las lesiones y de cómo mantenerse motivado - Baptist Health South Florida


6/15/2022 12:00:00 AM2 years 10 months ago
by John Fernandez

It can’t be stated enough, especially as the U.S. continues to struggle with an obesity epidemic: The benefits of regular exercise, involving both aerobics and strength-training routines, have long been established as helping prevent chronic conditions, inclu…

It cant be stated enough, especially as the U.S. continues to struggle with an obesity epidemic: The benefits of regular exercise, involving both aerobics and strength-training routines, have long be… [+5966 chars]

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