Most people think their diet is healthier than it is, researchers say - Insider


6/16/2022 12:00:00 AM3 years 8 months ago
by Gabby Landsverk

Researchers graded people's diets, and most got an F, even when they thought they were eating healthy foods and limiting unhealthy foods.

Your eating habits are probably less healthy than you think, a new study suggests. People are usually wrong when ranking how well they eat, particularly when they think their diet is healthy, accord… [+3196 chars]

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