Americans Get the Least Sleep at Age 40: Study - Bel Marra Health

New research suggests that Americans get the least amount of sleep during their life around the age of 40.

Americans are getting less sleep than ever before, and it’s showing in our health. A recent study found that the average American gets just 6 hours and 21 minutes of sleep a night at age 40 the least… [+3419 chars]

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