Should You Exercise in the Morning or Night? Here's How to Decide - CNET

Both a.m. and p.m. workouts have benefits and drawbacks. We'll help you determine the best time of day to get moving.

Advice on when to fit a workout into your packed day is all over the map. Some people swear the best time to work out is first thing in the morning, while others will entertain only the idea of exerc… [+9903 chars]

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