Are Saltines Healthy? Nutrients, Benefits, and Downsides - Healthline

6/17/2022 12:00:00 AM2 years 10 months ago
by Amber Charles Alexis, MSPH, RDN
by Amber Charles Alexis, MSPH, RDN
Saltines are a common snack but offer relatively few nutrients. This article explains whether saltine crackers are healthy.
Saltine crackers also called saltina or soda crackers are a popular and versatile snack. Made with white flour, a leavening agent like baking soda or yeast, shortening, and coarse salt, saltine crac… [+7755 chars]
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