'Nobody chooses to be obese' - 38-year-old lost 13 stone to control chronic lung condition - Express

SHAUN HUGHES who works as an IT manager describes himself as happy, healthy and 'in control' of his life. But this has not always been the case. Only three years ago the 38-year-old weighed 28 stone, had a body-mass index (BMI) of 53 and was struggling to get…

After completing the course, which included dietary advice and group exercise classes, Hughes was determined to keep up with his new healthy lifestyle, which is why he started to run. At first he st… [+1136 chars]

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