睡前聽音樂反而讓「耳蟲」干擾睡眠！想放鬆助眠還有這些選擇 - MSN

【早安健康／蔡經謙報導】良好的睡眠不僅能幫助自己妥善應對來自四面八方的壓力，還能對身體與成長有不少好處...

© ... earworm Psychological Science37733 Don't Stop Believin'Carly Rae JepsenCall Me MaybeTaylor SwiftShake It Off 60bpm ...

full article...