Wend your way, one step at a time: Here's how we can maximise walk routines - indulgexpress

6/19/2022 12:00:00 AM2 years 10 months ago
by Shilpi Madan
by Shilpi Madan
Maximise your walk routine to put the spring in your step
Your walk journal has gained momentum over the two years, emerging as the championed form of exercise. Now with the group treks on weekends, family and friend trots in the evening, and the rush throu… [+6106 chars]
full article...