The 7 Worst Foods for Gut Health, According to a Gastroenterologist - Livestrong

The worst foods for gut health are those that cause the proliferation of bad bacteria in your digestive tract, causing problems like inflammation and leaky gut.

If you're trying to improve (or at least look after) your gut health, your daily diet will play an important role. Certain foods help fuel the gut and promote the growth of good bacteria, while othe… [+6583 chars]

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