Dietician recommends the ideal diet for teenage boys going through puberty - PINKVILLA

To deal with such a range of changes, a healthy and balanced diet full of nutrients and minerals is essential, says Dietician Vidhi Chawla. She adds that a proper diet will help the kids with their growth, stay healthy, and also improve their focus at school …

Puberty brings a series of emotional, hormonal and physical changes in kids. To deal with such a range of changes, a healthy and balanced diet full of nutrients and minerals is essential, says Dietic… [+2454 chars]

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