Eating an egg a day could decrease your risk of heart disease – study - News24

According to a new study, moderate egg consumption can increase the amount of heart-healthy metabolites in our blood and lower the risk of cardiovascular disease.

• Eating one egg each day may have benefits for your heart, a new study suggests.
• The Chinese study involved nearly 4 780 participants.
• The results explain how egg consumption m… [+3653 chars]
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