10 healthy food items to help you lose weight fast - India Today

Diet and exercise both play an important role in a person’s fitness. However, some particular foods are scientifically proven to help in burning fat and weight loss.

Many people are trying to lose weight but some have persistent belly fat that won't go away. While a certain amount of fat around your waist is necessary because it protects your important organs, ex… [+2863 chars]

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