You feel what you eat: how diet affects mental health - ABC News

During lockdowns, did your diet suffer at all? More takeaway? Sugary drinks, more junk food? This was a common story and the effects on our mental health are now starting to be understood.

During COVID lockdowns, did your diet suffer at all? More takeaway? Sugary drinks and junk food? This was a common story, especially among young adults, and research shows this may have exacerbated … [+376 chars]

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