Heart Healthy Diet: Tips, Meal Plan to Prevent Heart Disease - Healthline

6/21/2022 12:00:00 AM2 years 10 months ago
by Jillian Kubala, MS, RD
by Jillian Kubala, MS, RD
The food you eat can affect heart health and your risk for heart disease and heart failure. This article explains how diet affects heart health and offers a heart-healthy meal plan plus lifestyle tips.
Your heart is a complex organ that works continuously to provide your body with a constant supply of oxygenated blood (1 ). Its part of the cardiovascular system, which also includes arteries, vein… [+18602 chars]
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