Myths surrounding salt being bad, less consumption of salt helps in weight loss - Hindustan Times

Is salt is an unnecessary ingredient in the diet? Going low on salt can help lose weight? Can we do without any salt in our diet? Nutritionists bust myths surrounding salt and differentiate health facts from fiction  | Health

Salt is important for taste and it is no secret that food without salt is tasteless nor can one cherish food without salt but it is also believed that salt is out to kill and we shouldnt be eating an… [+2838 chars]

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