Anxiety: 14 Foods That Can Help You Lower Anxiety - NDTV

Anxiety levels are significantly influenced by what we eat. In this article, we discuss the best foods to lower anxiety and boost happy hormones.

Eating berries and oranges lower anxiety and boost happy hormones Living with anxiety can be mentally, emotionally, and physically straining. People often mistake general anxiousness with anxiety al… [+4245 chars]

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