Should you not consume fruits after 2pm? Here's what a nutritionist says - The Indian Express

"There are many myths surrounding the best times to eat a mango and other fruits," said nutritionist Mohita Gupta on Instagram

Fruits are a powerhouse of nutrients and an essential component of a healthy diet. But there are many ‘myths’ around the right time to have fruits. While some suggest avoiding fruits at night, others… [+1363 chars]

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