Osteoporosis and Self-Care: A Quiz to Assess Your Strategies - Healthline

From managing stress to changing your diet, self-care can help you live well with osteoporosis. Assess your osteoporosis self-care plan with this quiz.

Osteoporosis, meaning “porous bones,” causes the bones to become weak or brittle. The decrease in estrogen after menopause puts women at a higher risk for the condition than men, especially as they… [+1385 chars]

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