Weight Loss: This Simple Mango Oats Smoothie Is Ideal For Breakfast (Watch Recipe Video) - NDTV Food

Weight Loss Breakfast: Oats, being high in fibre, is an excellent food for a weight loss diet. Likewise, mangoes are a great weight loss-friendly food too.

Contrary to popular belief that mangoes may lead to weight gain due to their high sugar content, the fruit may actually help with weight loss. The trick is to eat in moderation and combine it with ot… [+2316 chars]

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