One Week No-Sugar Mediterranean Diet Meal Plan - EatingWell

6/24/2022 12:00:00 AM2 years 10 months ago
by Emily Lachtrupp, M.S., RD
by Emily Lachtrupp, M.S., RD
Ditch added sugars while reaping the benefits of the Mediterranean diet in this nourishing and satisfying 7-day plan.
Though we are big dessert fans here at EatingWell and certainly believe that there's a place for sugar in our diets, the reality is that many of us eat more added sugars than we realize. In the Unite… [+7269 chars]
full article...