One Week No-Sugar Mediterranean Diet Meal Plan - EatingWell


6/24/2022 12:00:00 AM2 years 10 months ago
by Emily Lachtrupp, M.S., RD

Ditch added sugars while reaping the benefits of the Mediterranean diet in this nourishing and satisfying 7-day plan.

Though we are big dessert fans here at EatingWell and certainly believe that there's a place for sugar in our diets, the reality is that many of us eat more added sugars than we realize. In the Unite… [+7269 chars]

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