What Is Bitter Melon and Can It Help You Manage Your Blood Sugar? - EatingWell

If you have diabetes, you may want to add this vegetable into your meal rotation, according to emerging research.

If you aren't familiar with bitter melon, it's time to change that. Typically grown in Asia, Africa and the Caribbean but increasingly available in the U.S., it's one of those foods that's technicall… [+5469 chars]

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