New study explains why you can't eat after a hard run - Canadian Running Magazine


6/24/2022 12:00:00 AM2 years 10 months ago
by Michelle Dotzert

The specific metabolite Lac-Phe may be the reason your appetite vanishes after exercise

Have you ever envisioned the perfect meal during a long run or race, only to have your appetite vanish when it’s time to refuel? There is evidence to suggest that appetite may be suppressed after a h… [+2106 chars]

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