A fitness trainer shares the 5 exercises she does every day to 'look and feel younger' - CNBC

We can't turn back the clock as we age, but we can tailor our workouts to improve our physical health and quality of life. Here are five strength-training a personal fitness trainer does every day to help her body look and feel younger.

We can't turn back the clock as we age, but we can tailor our workouts to improve our quality of life and ability to do everyday activities. The secret? Strength training. Strength training keeps … [+5312 chars]

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