Plant food for women in menopause - Manila Bulletin

While the excess estrogen from fat cells is harmful, nature provided us with naturally occurring plant estrogens or phytoestrogens that may help to decrease the risk of age-related diseases like breast cancer and cardiovascular diseases.

Advancements in science and technology can do wonders in terms of defying aging. You can look a decade younger than your actual age. A healthy lifestyle goes a long way in delaying the aging process … [+4272 chars]

full article...