What is non-exercise activity thermogenesis (NEAT)? - Livescience.com


6/25/2022 12:00:00 AM2 years 10 months ago
by Harry Bullmore

Pondering the question ‘what is non-exercise activity thermogenesis?’ We reveal everything you need to know, including how many calories it burns and how to increase your NEAT

It can be a secret weapon for those with weight loss goals, but for many people the answer to the question, “what is non-exercise activity thermogenesis?” is as much of a mystery as whether there’s l… [+6183 chars]

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