Men have pelvic floors too – and can benefit when they exercise them regularly - The Conversation

Knowing where your pelvic floor is and how to exercise it properly can help male incontinence – and might even have some happy side effects.

Kegels and pelvic floor exercises are usually associated with womens business think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their … [+5456 chars]

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