Higher protein intake while dieting leads to healthier eating - Science Daily


6/27/2022 12:00:00 AM2 years 10 months ago

Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a new study.

Eating a larger proportion of protein while dieting leads to better food choices and helps avoid the loss of lean body mass, according to a Rutgers study.An analysis of pooled data from multiple weig… [+3799 chars]

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